***Get $100 off when purchasing a 3-month package***

  • Home
  • Information
    • The Coach
    • How the program works
    • Why Strength Train
    • Strength Werks Forum
    • I.R.O.N-V.E.T FOUNDATION
    • Events
    • Blog
    • FAQS
  • Programming
    • 5 Hour Barbell Clinic
    • Intro to Barbell Clinic
    • S & C for grappling
    • Online Coaching
  • Store
  • Schedule Appointment
  • Forms
    • Intake form
    • Waiver
    • Referral Form
  • More
    • Home
    • Information
      • The Coach
      • How the program works
      • Why Strength Train
      • Strength Werks Forum
      • I.R.O.N-V.E.T FOUNDATION
      • Events
      • Blog
      • FAQS
    • Programming
      • 5 Hour Barbell Clinic
      • Intro to Barbell Clinic
      • S & C for grappling
      • Online Coaching
    • Store
    • Schedule Appointment
    • Forms
      • Intake form
      • Waiver
      • Referral Form
  • Sign In
  • Create Account
  • Bookings
  • My Account

  • Signed in as:

  • filler@godaddy.com

  • Bookings
  • My Account

  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Information
    • The Coach
    • How the program works
    • Why Strength Train
    • Strength Werks Forum
    • I.R.O.N-V.E.T FOUNDATION
    • Events
    • Blog
    • FAQS
  • Programming
    • 5 Hour Barbell Clinic
    • Intro to Barbell Clinic
    • S & C for grappling
    • Online Coaching
  • Store
  • Schedule Appointment
  • Forms
    • Intake form
    • Waiver
    • Referral Form

Account

  • Bookings
  • My Account

  • Sign out

  • Sign In
  • Bookings
  • My Account

Events

May 4, 2025

Intro to the barbell- The Squat

10am

-

12pm

Rudy's Gym, 400 Earl Rd, Shorewood, IL 60404

Event Details

May 4, 2025

Intro to the barbell- The Squat

 

The seminar will focus on good execution of the Squat, the foundational exercise of the Starting Strength method, along with the practical ...

Event Details

10am

-

12pm

Rudy's Gym, 400 Earl Rd, Shorewood, IL 60404

Events

March 23, 2025

Intro to the barbell- The Deadlift

10am

-

12pm

Rudy's Gym, 400 Earl Rd, Shorewood, IL 60404

Event Details

March 23, 2025

Intro to the barbell- The Deadlift

This seminar will focus on good execution of the lift, the practical aspects of performing the lift, and how it will fit into a training pro...

Event Details

10am

-

12pm

Rudy's Gym, 400 Earl Rd, Shorewood, IL 60404

Copyright © 2025 Strength Werks - All Rights Reserved.

Powered by

  • Home
  • I.R.O.N-V.E.T FOUNDATION
  • Events
  • Blog
  • Store
  • Schedule Appointment
  • Privacy Policy
  • Terms of Use
  • Non-discrimination policy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept